After more than a decade of helping people in therapy, I have come to see that certain things work better than others.
Clinical research on what makes counseling successful is clear: The therapeutic relationship (my relationship with you and your partner or family) is a key ingredient. In the spirit of Carl Rogers, thefounder of Person-Centered Counseling, I approach every encounter with genuineness, empathy, and unconditional positive regard for my clients. I am here to collaboratively help you improve your life, not judge, criticize, or dis-empower you.